Fit2B Studio is an online gym in the form of a massive library of workout videos and nearly 100 exercise routines including pilates, yoga, pre-natal, weights, tabata, functional cross training, stretching, ball workouts, relaxation, and more!

 

Having three kids in four and a half years made fitness low on the priority scale.  For daily exercise, I loaded everyone into a stroller and went for a walk.  While I was moving, I wasn’t getting back in shape.

When my youngest was about two years old, I began waking up FOR my day instead of TO my day and fitness a priority in my life again.

About this time I started seeing lots of information about diastasis recti or separation of the abdominal muscles.  According to this test, I had a 2-3 finger separation at my navel.  Not too bad but still not good! I’ve used three different exercise programs that focus on being “tummy safe” and healing for diastasis recti.  Now I am stronger than I ever was before having kids!

Fit2B

Fit2B was the first one I tried.  I started with the basic routines designed to strengthen and heal the core muscles.  Within a couple of weeks, my abdominal separation had pretty much closed!  I was a member of Fit2B for about a year.  I really enjoyed it and saw an increase in my fitness level and strength.  I was finally forced to find something else because the streaming videos were not working with our internet provider — our rural service was too slow!

PROS OF FIT2B

Bethany, the founder and teacher in most of the videos, is encouraging and educational while being fun to listen to.  She does a great job of clearing describing and demonstrating each part of each workout.  I also appreciate that the routines are not too complicated for my ungraceful, uncoordinated self!

The variety of Fit2B workouts is amazing!  There is even a whole section for kids!  You will never get bored and there are many clear pathways to increase your fitness level.

CONS OF FIT2B

The only cons for me were the monthly (or yearly) membership fee. And the need for a fast internet connection to access the videos.  The membership fee is very reasonable and there are even mini-courses you can purchase separately and have lifetime access to!

Now, our rural high-speed internet has improved to the point where streaming video is no longer a problem!  Currently, I enjoy using some of the mini-courses I’ve purchased.  Someday I may rejoin for full access to the Fit2B site.  But for now, I like keeping my options limited, less decision fatigue!

FIT2B IS RECOMMENDED FOR

Fit2B is a great fit for people who love variety!  With so many different workouts to choose from, you will never get bored.  Bethany also provides great personal encouragement throughout each workout.  If you thrive on praise, this is also a great choice for you.

https://fit2b.us/?ref=510

How Fit2B is Helping Me All Day Long

Morning

I go through the PMS Routine every morning. It helps my pain greatly. If you suffer from chronic pelvic pain or monthly menstrual cramps, I can’t recommend this enough.

Afternoon

I’ve mentioned before that I have endometriosis and adenomyosis. Keeping my pelvic floor in good shape is essential for managing my pain. I use Fit2B’s Pelvic Floor routine at least three times a week. It takes less than a half an hour to complete.

I also try to get in a quick 10 -15-minute workout that focuses on other areas. There is an excellent selection of different workouts to choose from that can be done in 10-15 minutes.

Night

When I’m ready to go to sleep, I usually do some light stretching or one of their relaxation workouts. But, I really enjoy their Bedtime Mediation. It helps relax me enough to be able to sleep.

For the first time in my life, I’m truly excited to workout. I’m not in extreme pain afterward. Even on my hard days, I can do one of their routines. Have you used Fit2B before? What is your favorite workout with them?

The review from: https://www.turn2thesimple.com/review-tummy-safe-workouts/

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